CALCULATION OF STAGGER DISTANCE FORMULA FOR STANDARD AND NON STANDARD 400 METERS TRACK

 Calculation of Stagger Distance formula

for Non-standard track

With of the Lane : 1.22 mts

W(N- 1) 2

= 1.22 ( 2-1) x 2 x

                              

= 7.6668                   II Lane = 7.67 mts

Calculation of Stagger Distance for

standard track

 W(N- 1)-.10 x 2

= 1.22 ( 2-1)- .10 x 2 x

                                     

= 1.12x 2x 22 =          II Lane = 7.04 mts

Formula for Lane Number : II To find out the full stagger Distance

Full Stagger + ( RDR of Given lane + 1.12 – RDR of the first lane ) 2

  

CALCULATION OF STAGGER DISTANCE

400 Meters standard Track  Half stagger, Full Stagger and 1¹/₂ Stagger measurements.

Formula Thus, W (N-1)-0.10 x 2  

Lanes	Half Stagger	Full Stagger	11/2 Stagger
1	0	0	0
2	3.52 mts	7.04 mts	10.56 mts
3	7.35 mts	14.71 mts	22.06 mts
4	11.19 mts	22.38 mts	33.57 mts
5	15.02 mts	30.05 mts	45.07 mts
6	18.86 mts	37.71 mts	56.57 mts
7	22.69 mts	45.38 mts	68.07 mts
8	26.53 mts	53.05 mts	79.58 mts